Personal Training in Naas Town Centre. Weight loss, strength, fitness and sports training

Lose weight, tone up and get stronger with our dedicated Personal Trainers.

We don't sell membership we sell results.

It is time you gave personal or group training a try.

Have you tried to get fit, lose fat or tone up before and ended up not getting the results you wanted? Don`t you want this time to be the time you get it right?

Gym membership is useless unless you know what you are doing. You end up lost. You never see the results and before long and just give up. But don`t worry! Everybody falls for this trap.

Training with us can save you years losing weight. Just look at our success stories!


I cant believe the progress I have made! My friends literally asked me how I am doing it!

Are you ready to take control?

Just enter your details below and I will contact you to discuss your needs and even offer you a free no obligation consultation.

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I found Health Compass a joy to work with. In the 2 months I trained with John I lost over a stone!

How about a free consultation?


Want to get fit?

Want to be strong?

Want to lose weight?

Want to develop better eating habits?

Regardless of the issues facing you, that is what our consultation is all about. We will help you get unstuck and help you get on track with whatever it is you need.
To book you free no obligation consultation please complete the following questions to help us get the most out of the consultation for you
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